Remedial massage can assist with muscular damage, tension, immobility. It uses specialised techniques to locate and repair damage and to support the body’s own healing mechanisms. Benefits of Remedial Massage include – calming of the nervous system to ease pain, stimulating circulation to allow for toxins to be removed from muscles, relaxing of muscles to improve mobility of joints. It can also assist with tissue repair, stiffness and tension. Various muscular and skeletal issues can be addressed including arthritis, frozen shoulder, muscle cramps and sports injuries.